mental health

Six tips on how to stay mentally healthy in college

2 months ago Triangle 0
Written by: Katie Bragg, staff writer DAYTON, Tenn — Becoming a college student can change your life in many positive ways, but it also comes with massive amounts of stress. Recent studies show that mental health struggles due to stress are becoming a significant issue in colleges and universities. According to a study conducted by Read More

Why mental health counseling for college students is a priority

1 year ago Triangle 0
Written by: Samantha Burgess, editor in chief  As college students balancing school, homework, athletics, extracurriculars, work and a social life, we’re all likely to buckle under the pressure of stress at some point. It can be hard to ask for help, but when mental health begins to impede on day to day life, counseling can Read More